I am a senior and a Personal Trainer and Certified Health Coach working with adults 45+, cancer survivors and Parkinson’s and MS patients. Based on an initial assessment and your goals, we may do movement/toning/exercise, improvement in gait and balance, nutrition/ weight loss +/or wellness sessions. Typical clients want to be strong, mobile, flexible and energized – and look good! I come to clients’ homes or a fitness boutique or they can come to my home studio for workouts. I also consult via telephone on a wide range of health habits. Nutrition for active and less active adults is another core service I offer. I am certified in the Livramento Delgado Boxing Program for people with Parkinson’s Disease and in Adult First Aid/CPR/AED by the American Red Cross. Follow me on FaceBook at “Get Healthy with Sherry.” I am available for educational presentations, including lunch and learns.